The most exciting, flavorful dance class and state of the art fitness class combined into one simple recipe, Zumba®! Conducted by renown Advanced Health and Fitness Specialist and Ballroom Dancer extraordinaire; Jose Aleman will motivate you to achieve your full potential and beyond. No one part of our bodies is independent unto itself; so we apply a synergystic approach where by the whole is greater than the one. There-by attaining maximum results in as minimum amount of time! This is for anyon …

Like me, many people enjoy getting together and creating in a fun and supportive environment. It is with that in mind that I offer space/place for anyone interested in exploring his or her creativity at any level and for those who just enjoy getting together for inspiration/motivation to create at any level with just about anything you can carry into the space such as pencil, charcoal, pastels, acrylics, collage, knitting, you get the idea(except anything toxic, which unfortunately includes oil …

… At CALO-BURN, I improve cardiovascular endurance, maintain excellent fitness, tones muscles,boosts energy level,build confidence and enhance self esteem. We stretch body ligaments and tendons, improve flexibility and agility and above all enjoy the fantastic  health benefits of working out  as a  powerful group. We jog, run around,we even play little soccer and dance as well. I have a sense of gratification,helping people solidify their fitness foundation with a view to reaching their respective …

A week long of work and then classes. Are you little older than the peers in your class? Are you looking for a study partners to help keep you a little motivated? Have are you being left out of your regular social events because your always studying and writing papers? The this is probably the group for you! Calling all adult students looking to study, support and celebrate the coming and going of each term until we finish!!

A place for women of all ages to talk, support and empower one another through each's personal issues, and have fun doing it. Groups will meet in various locations including restaurants and parks, and other locations or activities as suggested by members. Members should be interested in helping themselves and one another to achieve personal goals of all types through discussion, motivation and friendship. If you're looking to make some changes in your life (not just whine about it), and need the …

Speaking clearly is a powerful skill for navigating all areas of your life. Toastmasters offers a time-tested system to help you: - Communicate effectively - Strengthen presentation skills - Increase career success - Motivate and persuade - Attain professional and personal goals - Network and build relationships

My intention in developing this group is to gather an ever widening circle of strong women who can share the motivation, inspiration, and education it takes to live life by our own design. As women we are involved in the heart of most matters whether it's running a home, earning a paycheck, volunteering in our communities etc. The purpose of this group to empower women to make inspired and educated choices about their lives. Together we will learn to manage our resources (time and money!), build …

… We are here to facilitate a discussion and a dialogue so that each member may further his or her own individuation process and exploration toward a deeper understanding and better relationship with the Self. The only prerequisite is that you read or are reading one of the 13 Hollis books to be assigned. We will discuss one or two chapters at a time in order to allow enough time for discussion and personal reflection.  I think you will find this work to be engaging and eye opening.  I certainly h …